Although potentially very helpful for some of us, for the purposes of the Root Cause Reset, enzymes are not fundamentally crucial. I wanted to design a program with a focus on liver support, and make it really manageable for everybody that may just want to take a step in the right direction of healing, versus starting everybody on too many different supplements. So, when it came to selecting which supplements were the best to recommend in order to reset the liver, I wanted to choose just the few that would make the biggest impact for detoxification.
Digestive enzymes have many wonderful benefits for those who are deficient in certain types of enzymes, such as optimizing digestion and helping with nutrient absorption. So, they are not really needed by everybody, but if you feel that you are deficient in some enzymes and need them at this time, by all means you should consider taking them.
For more information on different types of enzymes and research and recommendations, check out my article on The Ultimate Guide To Using Enzymes with Hashimoto’s.