I recommend infrared saunas, such as those made by Sunlighten. If you do not have access to a local sauna or do not own one, consider some other practices to help promote sweating, such as light exercise, hot yoga, or Epsom salt baths.
I recommend infrared saunas, such as those made by Sunlighten. If you do not have access to a local sauna or do not own one, consider some other practices to help promote sweating, such as light exercise, hot yoga, or Epsom salt baths.